October 02 - 30, 2024
ERRC: Senior Cardio Fitness!
Eastway Regional Recreation Center • 3150 Eastway Park Drive Charlotte, NC 28213 Organized by Mecklenburg County Park and RecreationAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Join us for a fun 45mins cardio and strength class design for Seniors. We will begin with a warm-up stretch followed by a combination of light cardio and strengthening exercise session. No equipment needed! We will end with a relaxing cool-down.
Age Category
vii. Senior (Ages 55+)
Location
Eastway - Gymnasium - MAC Court at Eastway Regional Recreation Center
Instructor
Tajmah Allison
Age and Gender
Ages 55-100 · Co-Ed