November 07 - 21, 2024
ERRC: Power Up (UNCC)
Eastway Regional Recreation Center • 3150 Eastway Park Drive Charlotte, NC 28213 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
This class is led by our UNCC Graduate Assistant and is designed to gradually increase heart rate while minimizing the pressure on the joints in the body. This is a lower intensity cardio class that will enhance an individual's overall fitness.
Age Category
vii. Senior (Ages 55+)
Location
Eastway - Gymnasium - MAC Court at Eastway Regional Recreation Center
Instructor
Senior Center Staff/Volunteer
Age and Gender
Ages 55-100 · Co-Ed