February 04 - 27, 2025
MDRC: Deep Water Running Water Aerobics (Feb 2025)
Marion Diehl Recreation Center • 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and Recreation
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About this event
Description
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Deep Water Running trains muscular strength, power and endurance. Each participant will create their own intensity level. Whether a runner, sport player, senior, or novice to water aerobics, this class will provide everyone with cardio and muscular benefits with this cadence driven class.
Intensity Level: Low to Moderate IntensityWater Depth: Deep Water
Age Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Main Tank Deep Water at Marion Diehl Recreation Center
Instructor
Cynthia Osborne
Age and Gender
Ages 18-255 · Co-Ed