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March 08 - December 27, 2024

Seated Yoga: Strengthen, Stretch, Restore

Chanhassen Rec Center • 2310 Coulter Blvd ChanhassenMN  55317 Organized by City of Chanhassen

About this event

Description

This class is designed to strengthen your core, improve your balance, and reduce your muscle stress through both seated and standing exercises and yoga movements. No Floorwork in this class. The class uses a variety of strength and balance moves to give you a full body stretch and tone. All levels of fitness are welcome. Everyone works at their own level of ability.

Drop ins for $12 per class. Save $ when you sign up for a 6 week punch pass and use toward any 6 classes.




Location

Chanhassen Recreation Center

When

March 08 - December 27, 2024

12:30 PM to 1:30 PM

Friday

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Age and Gender

Ages 30-255 · Co-Ed

Location

Chanhassen Rec Center

2310 Coulter Blvd ChanhassenMN  55317

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