TRX Cardio Strength Core
Tumbleweed Recreation Center 745 East Germann Road Chandler, AZ 85286 Organized by City of Chandler Parks and RecreationAbout this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, August 24, 2024.
Get suspended with TRC's newest full-body workout - TRX. The all-in-one-motion combines strength and flexibility using your own body weight from different angles to engage muscle groups. Whether you're a TRX-pert or novice to suspension training, this workout is intended to be done as a circuit moving from cardio exercise to body weight leverage training exercise.
Class held upstairs in GXB
Activity Category
Wellness & Fitness
Location
TRC Exercise Studio B at Tumbleweed Recreation Center
Instructor
Roberta Kagno