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December 20, 2024

Gong and Sound Meditation (December)

CG Community Recreation Center • 1905 N. Peart Road Casa GrandeAZ  85122 Organized by City of Casa Grande
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About this event

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Join us to simply relax and receive a blissfully restful and powerfully healing experience of sound vibrations. With the immersion of the body within the vibrations of sound, at a cellular level there is a tuning or harmonizing effect, potentially providing relaxation, a release of stress and tension, that cultivates a peaceful inner calm. Whereas a majority of health concerns are due to stress and lifestyle choices, sound vibration meditation offers a modality to counter life's pressures.

Participants should wear comfortable clothing and bring pillows, blankets or items to create a comfortable space for their meditation.

Free for CRC Members, Non-Members pay daily admission fee.

Age Category

Adult

Location

CRC Community Room at CG Community Recreation Center

Instructor

Jackie Paunil

When

December 20, 2024

7:30 PM to 8:30 PM

Friday

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Age and Gender

Ages 13-255 · Co-Ed

Location

CG Community Recreation Center

1905 N. Peart Road Casa GrandeAZ  85122

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