Gong and Sound Meditation (December)
CG Community Recreation Center • 1905 N. Peart Road Casa Grande, AZ 85122 Organized by City of Casa GrandeAbout this event
Description
This activity is closed to further registration.
Join us to simply relax and receive a blissfully restful and powerfully healing experience of sound vibrations. With the immersion of the body within the vibrations of sound, at a cellular level there is a tuning or harmonizing effect, potentially providing relaxation, a release of stress and tension, that cultivates a peaceful inner calm. Whereas a majority of health concerns are due to stress and lifestyle choices, sound vibration meditation offers a modality to counter life's pressures.
Participants should wear comfortable clothing and bring pillows, blankets or items to create a comfortable space for their meditation.
Free for CRC Members, Non-Members pay daily admission fee.
Age Category
Adult
Location
CRC Community Room at CG Community Recreation Center
Instructor
Jackie Paunil