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October 04, 2025

Copy of Cary Greenways Tour

Fred G. Bond Metro Park • 801 High House Rd. CaryNC  27513 Organized by Fit & Able Productions, Inc.

About this event

Benefitting Cary's Play It Forward Program

Course Records - Fred G. Bond Metro Park / White Oak Greenway
Set a NEW course record & win a $10 gift code!

5K - Male: E. Pomposelli - 25:03 (2021)          5K - Female: K. Buchli - 21:06 (2023)
10K - Male: T. McFarlane - 40:18 (2021)          10K - Female: H. Harvey - 39:06 (2023)
13.1 - Male: J. Endries - 1:22:00 (2021)          13.1 - Female: L. Hergenrother - 1:32:00 (2024)
26.2 - Male: K. McCabe - 3:09:52 (2021)          26.2 - Female: D. Andolina - 3:40:56 (2024)

RUN, WALK, ROLL, OR STROLL!

Cary is the best place to live and one reason is that Cary has more than 30 parks and natural areas, more than 90 miles (and growing!) of greenways, seven special use facilities, four world-class sports venues, and nine staffed all-ages program facilities. If you want an active, healthy place to live for your family, Cary is the place for you! Just like Cary Parks & Rec. the Cary Greenways Tour has something for everyone!

Play It Forward: We will be accepting donations to support the Town of Cary Parks & Recreation Scholarship Program for Youth Sports and 100% of the Kids Dash fee will go to support this program too. It is in keeping with the Town of Cary’s philosophy to ensure that all citizens receive equal opportunity to participate in recreation. The Town provides the opportunity for Cary residents to apply for scholarships and/or reduction of fees for Parks, Recreation & Cultural Resources’ programs.  There are many needs in our community that have been met because of the support of this program.

All races will have a staggered start beginning at 7:30 AM (in order of distance) and the course closes for all races at 1:00 PM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net

 

WHAT'S INCLUDED WITH CARY GREENWAYS TOUR REGISTRATION:
  • IN-PERSON and VIRTUAL 5K, 10K, 13.1, and 26.2 race options
  • Cary Greenways Tour shirts and finishers medal included for all 5K, 10K, 13.1, & 26.2 participants (guaranteed if signed up by September 21st). Shirts available for purchase separately.
  • Over $13,000 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards 
  • Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below.
  • Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

If you are interested in sponsoring the Cary Greenways Tour please email Info@FitandAble.net for more information!

If you are interested in sponsoring the Cary Greenways Tour please email Info@FitandAble.net for more information! We can't wait to see you at the Cary Greenways Tour!

For more information and to register, please visit https://www.carygreenwaystour.com

Event details and schedule

Location

Fred G. Bond Metro Park

801 High House Rd. CaryNC  27513

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Categories

13.1 - Individual Age group/open

$70.00

10K - Individual Age group/open

$50.00

5K - Individual Age group/open

$40.00

Kids in Strollers - Individual Age group/open

$5.00

Virtual 13.1 - Individual Age group/open

$35.00

Virtual 10K - Individual Age group/open

$35.00

Virtual 5K - Individual Age group/open

$35.00
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Media

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