April 02 - 28, 2025
Water Works
Richards Pool and Fitness Center • 345 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community Services
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Description
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Come join us for the best overall body exercise program there is! You'll work all the major muscle groups including the hard-to-get hips, thighs, and stomach areas. We start in the shallow end, progress to the deep end and finish with arm exercises and stretching. You'll be amazed how you can get your heart rate up, increase your flexibility and be energized for the day!
Activity Sub-Category
Pool Programs - Adult
Location
Richards Community Pool at Richards Pool and Fitness Center
Instructor
Patty Medina
When
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Age and Gender
Ages 18-255 · Co-Ed