March 06 - 20, 2025
Managing Stress Before it Manages You
Community Center • 343 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community ServicesAbout this event
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Description
Stress seems to be all around us these days. Many of us experience a wide range of symptoms from irritation and loss of concentration to headaches and stomach distress - just to name a few. Join me for this upbeat program to learn some down-to-earth tips to better cope with life’s challenges.
Instructor: Vicki Field
Location
CC Community Room at Community Center
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Managing Stress Before it Manages You
$50.00