Body Dynamics
Community Center 343 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community ServicesAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, October 30, 2024.
Increase energy, flexibility, and endurance in this fun and challenging aerobic experience for men and women. A balanced program of stretching, strengthening, aerobics, toning and cool-down is provided. Bring a mat/towel to class.
Bring a mat or towel to class.
Activity Sub-Category
Adult
Location
CC Activity Room at Community Center
Instructor
Elaine Talevi