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November 01 - December 20, 2024

Body Dynamics

Community Center • 343 Ocean House Rd. Cape ElizabethME  04107 Organized by Cape Elizabeth Community Services

About this event

Description

Increase energy, flexibility, and endurance in this fun and challenging aerobic experience for men and women. A balanced program of stretching, strengthening, aerobics, toning and cool-down is provided. Bring a mat/towel to class.


Bring a mat or towel to class.

Activity Sub-Category

Adult

Location

CC Activity Room at Community Center

Instructor

Elaine Talevi

When

November 01 - December 20, 2024

9:00 AM to 10:00 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Community Center

343 Ocean House Rd. Cape ElizabethME  04107

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Sessions

Body Dynamics

$160.00
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