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November 01 - December 20, 2024

Body Dynamics

Community Center • 343 Ocean House Rd. Cape ElizabethME  04107 Organized by Cape Elizabeth Community Services
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About this event

Description

This activity is closed to further registration.

Increase energy, flexibility, and endurance in this fun and challenging aerobic experience for men and women. A balanced program of stretching, strengthening, aerobics, toning and cool-down is provided. Bring a mat/towel to class.


Bring a mat or towel to class.

Activity Sub-Category

Adult

Location

CC Activity Room at Community Center

Instructor

Elaine Talevi

When

November 01 - December 20, 2024

9:00 AM to 10:00 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Community Center

343 Ocean House Rd. Cape ElizabethME  04107

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