September 07, 2024 - December 27, 2025
POWERZONE RIDE
Branch - Sands Family YMCA • 351 North Street Canandaigua, NY 14424 Organized by YMCA of Greater Rochester
Registration unavailable.
About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
In this class you will utilize individualized power output data, called Functional Threshold Power (FTP) to lead you through a challenging cycle routine. You will determine your FTP through instructor guided, self-assessments in class every 6-8 weeks. Our instructors will teach using Training Zones and special features on our bikes to allow all fitness levels to ride together with the same intensity and sense of accomplishment.Location
Studio A at Branch - Sands Family YMCA
Instructor
Amy Jo B
When
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Age and Gender
Co-Ed