November 28, 2024
HIIT 30 CYCLE
Branch - Sands Family YMCA • 351 North Street Canandaigua, NY 14424 Organized by YMCA of Greater Rochester
Registration unavailable.
About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Make the time fly as you challenge your body and mind with various effort levels, work intervals, and recovery breaks in this 30 min cycle class. In this class you will experience a big focus on intensity, as well as benefits related to power, speed, and explosiveness in a shorter length of time.
Location
Studio A at Branch - Sands Family YMCA
Instructor
Stephanie B
Age and Gender
Co-Ed