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September 09 - December 30, 2024

HIIT 30 CYCLE

Branch - Sands Family YMCA • 351 North Street CanandaiguaNY  14424 Organized by YMCA of Greater Rochester
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Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Make the time fly as you challenge your body and mind with various effort levels, work intervals, and recovery breaks in this 30 min cycle class. In this class you will experience a big focus on intensity, as well as benefits related to power, speed, and explosiveness in a shorter length of time.

Location

Studio A at Branch - Sands Family YMCA

Instructor

Tina S

When

September 09 - December 30, 2024

5:45 PM to 6:15 PM

Monday

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Age and Gender

Co-Ed

Location

Branch - Sands Family YMCA

351 North Street CanandaiguaNY  14424

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