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January 13, 2025

Yoga 12:05-12:50 PM (Mon)

Studio U159 • 4825 Mount Royal Gate SW CalgaryAlbertaCanada  T3E 6K6 Organized by MRU Cougars Athletics and Recreation
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Description

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Build strength, stamina, and improve your flexibility through flow, postural holds, and relaxation techniques.
PrerequisitesMOVE MORE Membership or;MOVE MORE Drop-in Pass
What We Provide
  • Yoga mat
  • Bolster
  • Yoga blocks
  • Yoga straps

What to Bring
  • A water bottle
  • Athletic clothing/clothing you can move freely in

When You Arrive
  • Please scan in using your membership card at customer service or;
  • Purchase a MOVE MORE drop-in pass at customer service and receive a card which will be presented to the staff checking you in
  • Please be aware that late-comers will not be permitted to enter the studios out of respect for instructors and fellow participants.
  • Outside of the studio you will be checked in for the class by one of our fitness centre staff
  • Please leave your shoes on the shelf inside of the studio to keep the floors clean
  • Choose whichever spot you like!


Please visit our website for our membership cancellation policy and for directions on how to withdraw from fitness class if you are unable to attend.
Please be aware that late-comers will not be permitted to enter the studios out of respect for instructors and fellow participants.

Age Category

Adult (17+)

Location

Studio U159 at MRU Recreation Centre

Prerequisites

MOVE MORE Pass W25-1

When

January 13, 2025

12:05 PM to 12:50 PM

Monday

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Age and Gender

Co-Ed

Location

Studio U159

4825 Mount Royal Gate SW CalgaryAlbertaCanada  T3E 6K6

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