Lifesaving Society Fitness Swimmer: Youth - Fall
MRU Recreation Centre • 4825 Mount Royal Gate SW Calgary, AB, Canada T3E 6K6 Organized by MRU Cougars Athletics and RecreationAbout this event
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Description
This program is for swimmers ages 10-14 who want to improve their overall physical fitness in the water. Fitness Swimmer provides a structured approach based on training principles and practices including interval training. Participants set their own goals. There are no levels in Fitness Swimmer. Certified instructors will work with swimmers to help them improve their strokes and achieve their fitness goals.
Prerequisite(s): Successful completion of Swimmer 5 or 6 or equivalent program. Able to swim 50 meters of a recognizable stroke and tread 1 minute without assistance.
Age Category
Youth (12-16)
Location
Lessons 5C at MRU Recreation Centre
Prerequisites
Swim Kids Gate Entry Card
or Swim Gate Entry Card (F/W)