Adult Swimmer 2/3 (16+ year olds)
Vecova • 3304 33RD STREET NW Calgary, AB, Canada T2L 2A6 Organized by VECOVAAbout this event
Description
Our Adult 2 swim program is for intermediate swimmers looking to increase their swimming skills. You'll learn how to make your front crawl and back crawl more effective, working you up to an interval set of 4x25 meters. Participants will also learn the basics of breaststroke and mechanics of diving. For those looking for an extra challenge, you will learn how to tread water in the deep end and do handstands in the shallow end.
Our Adult 3 swim program is for advanced swimmers looking for critiques on their swimming strokes. Brace yourself for a challenging 300 meter workout, 4x50 meter interval training, and sprints. You will fine tune your eggbeater (treading water) technique and perfect a few different kinds of dives. For an extra challenge participants can learn how to retrieve a sunken object from a distance of 5-10 meters and learn how to do front and back somersaults in the water!
We're looking forwards to see you continue your swimming journey!
CANCELLATIONS
Vecova strives to give 5-7 days prior to the start of a program, notice of cancellation. Full refunds will be given or the opportunity to transfer to another program (space permitting).
TRANSFERS
All program transfers are subject to availability and a transaction fee.
WITHDRAWALS
All withdrawals must be made a minimum of 7 days prior to the start of a program. Prior to 7 days a credit minus a transaction fee of $2.00 per program will be placed on your Vecova account for future use. Refund requests made prior to 7 days to program start date will be subject to a $25.00 administration fee. Refunds will not be given if cancelled within 7 days of program start date or after the program has started.
PHOTOGRAPHY
To protect everyone's privacy, cell phones, cameras and other forms of communication devices are not permitted in the changerooms.
Photos may be taken of your children while in a program. A Vecova employee has the right to view the photo to ensure the privacy of others.