October 28 - December 16, 2024
Total Body Challenge - Monday 7:00pm
Vecova • 3304 33RD STREET NW Calgary, AB, Canada T2L 2A6 Organized by VECOVA
Registration closed.
About this event
Description
Would you like to crush a total body workout each week? Take on the challenge! Each week offers a fresh and new workout such as Bootcamp, HIIT, Tabata, and includes a warmup, cardiovascular exercise, muscle conditioning, core strengthening, and flexibility for a super productive 45 minutes.This total body workout is self-paced and appropriate for all levels of fitness. Get fit and have fun!
For more information, please email SJ at sross@vecova.ca
Age Group
Adult (18+ years)
Location
Strength and Conditioning Room
Age and Gender
Ages 15-255 · Co-Ed