September 10 - October 29, 2024
Parent & Baby - HIIT
Vecova • 3304 33RD STREET NW Calgary, AB, Canada T2L 2A6 Organized by VECOVA
Registration unavailable.
Check activity website
About this event
Description
The last day for Internet Registration was Sep 2, 2024 8:00 PM.
Get ready to challenge yourself by adding HIIT (High Intensity Interval Training) workouts to your week and you’ll love the results!Each week will introduce a fresh HIIT workout including Tabata, pyramids, every minute on the minute, as many rounds as possible, circuits, kickboxing and more to build cardiovascular endurance, strength, balance and flexibility.
HIIT is a total body workout with modifications provided to ensure that you receive a personal, challenging and safe experience each week.
Babies up to 24 months are welcome.
A Get Active Questionnaire must be completed by all participants on the first day of program GETACTIVEQUESTIONNAIRE_ENG.pdf (csep.ca)
Sub-Programs
Age and Gender
Ages 18-60 · Co-Ed