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August 01 - December 20, 2024

*New* Relaxation and Breathing Techniques

Community Education, BG-WC • 1227 Westen St. Bowling GreenKY  42104 Organized by Community Education Bowling Green Warren County

About this event

This class is a private, in-person 30-minute relaxing and meditative session. Join Apsara and learn how to let go of worries and enjoy deep rest with relaxation and breathing techniques. These techniques can help take away stress and anxiety. It can also be beneficial for improving sleep and your overall mood. Continue to practice these techniques after your session or sign up for multiple to have Apsara guide you through.

When

August 01 - December 20, 2024

Monday, Tuesday, Wednesday, Thursday, Friday

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Age and Gender

Ages 16-99

Location

Community Education, BG-WC

1227 Westen St. Bowling GreenKY  42104

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Sessions

Price

$5.00
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Media

1 Photos and Videos
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