September 03 - October 22, 2024
Progressive Barre Fitness
North Boulder Recreation Center • 3170 North Broadway BOULDER, CO 80304 Organized by BOULDER PARKS & RECREATION (w)
Registration closed.
About this event
Description
Strengthen, tone, and balance the entire body in this fat-burning workout that integrates ballet barre, yoga and Pilates movements. Each hour and 15-minute class include highly effective sequences of toning and resistance exercises that build on the skills of the previous class. End with an extended stretch to increase flexibility. Kirsten Leslie
Age Category
Adult
Location
NBRC Yoga
Instructor
Kirsten Leslie
Age and Gender
Ages 16-255 · Co-Ed