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December 02 - 30, 2024

FITNESS: Chair Yoga and Balance Series

West Senior Complex • 909 Arapahoe Ave BOULDERCO  80302 Organized by BOULDER PARKS & RECREATION (w)

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Description

Chair Yoga and Balance SeriesThis class brings together postures and techniques of yoga with the support of a chair. Participants will work together on seated postures, balancing, and more. All levels of experience welcome.Instructor: Peter Michaelsen

Age Category

Older Adult

Location

West Age Well Center

Instructor

Peter Michaesen

When

December 02 - 30, 2024

10:00 AM to 10:45 AM

Monday

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Age and Gender

Ages 60-255 · Co-Ed

Location

West Senior Complex

909 Arapahoe Ave BOULDERCO  80302

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