May 28 - June 27, 2024
Women's Weight Training
North Boulder Recreation Center • 3170 North Broadway BOULDER, CO 80304 Organized by BOULDER PARKS & RECREATION (w)About this event
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Description
Specifically designed for women of all ages to find inspiration in number with progressive whole body strength training classes that not only build and maintain muscle, but improve bone density, balance, help reduce back pain and boost metabolism.
Age Category
Adult
Location
NBRC Weight Room
Instructor
Chris Hedman
Age and Gender
Ages 16-255 · Females Only
Location
Sessions
Women's Weight Training
$170.00