COURSE: Plant Nutrition Basics
East Boulder Community Center • 5660 Sioux Dr BOULDER, CO 80303 Organized by BOULDER PARKS & RECREATION (w)About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, September 12, 2024.
Plant Nutrition BasicsThis class will provide a foundational step in understanding the connection between nutrition and overall well-being. It is designed to empower individuals with the knowledge and tools to make informed dietary choices and build healthier communities. Participants will gain an understanding of the vital role played by fruits, legumes, vegetables, and whole grains in promoting optimal health and preventing chronic disease.
Instructor: Ann Thomasset holds a certificate in Plant-Based Nutrition through eCornell, and an Educational Psychology degree from University of Nebraska-Lincoln. She is an active Building Healthy Communities leader with the Physicians Committee for Responsible Medicine.
Age Category
Older Adult
Location
East Age Well Center