January 21 - February 11, 2025
Workshop - Brainy Balance
Northshore YMCA • 11811 NE 195th St Bothell, WA 98011 Organized by YMCA of Greater Seattle
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About this event
Description
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Over four classes, explore practices and principles that lead to improvements in brain health and balance. Topics include brain anatomy, healthful habits, and exercises to challenge brain and body.
Age
All Ages
Location
Northshore Y - Club Room A at Northshore YMCA
Age and Gender
Ages 55-101 · Co-Ed