November 04 - 25, 2024
Total Body Conditioning
Northshore YMCA • 11811 NE 195th St Bothell, WA 98011 Organized by YMCA of Greater Seattle
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About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
This fun and challenging total body workout will test your strength and stamina while taking your conditioning to a whole new level. Define muscles by alternating workouts using weights, balls, bands, barbells, battle ropes, kettlebells and other equipment.
Age
All Ages
Location
Northshore Y - Family Gym at Northshore YMCA
Age and Gender
Ages 14-99 · Co-Ed