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September 09 - December 09, 2024

Gentle Yoga for All- MONDAY ONLY

Boca Raton Community Middle School • 1251 NW 8th St. Boca RatonFL  33486 Organized by SDPBC | Adult and Community Education

About this event

Description

Gentle Yoga for all! Enjoy the benefits of postures, breathing, relaxation and mindfulness techniques classical yoga offers. Learn routines to work on your wellbeing while gently stretching. This class is suitable for all levels. New students will learn the basics at their own pace and experienced students will deepen their knowledge of the practice, in a relaxed and non competitive environment. Bring your own mat.


Bring your own Floor Mat or Towel

Location

BRCMS - Cafeteria at Boca Raton Community Middle School

When

September 09 - December 09, 2024

6:30 PM to 8:00 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Boca Raton Community Middle School

1251 NW 8th St. Boca RatonFL  33486

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