January 07 - February 27, 2025
Water Fitness Class
Birmingham Family YMCA • 400 E. Lincoln Birmingham, MI 48009 Organized by YMCA of Metropolitan Detroit
This event has ended.
About this event
Description
This is a water workout for all fitness levels. Enjoy a workout while suspended in the deep end of the pool wearing a flotation belt. The balanced workout includes strength exercises, toning, and flexibility. Intensity and impact can be varied on an individual basis. Participants must be comfortable in deep water.
Participate as a group, or feel free to exercise on your own.
Age Category
Adult
Location
Birmingham Y - Pool at Birmingham Family YMCA
Instructor
Isaac Gofan
When
Add to calendar
Age and Gender
Ages 17-255 · Co-Ed
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!