Cycling
Birmingham Family YMCA • 400 E. Lincoln Birmingham, MI 48009 Organized by YMCA of Metropolitan DetroitAbout this event
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Description
Pedal thru hill climbs, sprints, high intensity intervals, and other challenging drills. The use of light dumbbells may be included, at the instructors discretion. Cycling to the beat will keep you rocking for the full 45 minutes! All levels welcome for this great cardio workout.Age Category
Adult
Location
Birmingham Family YMCA
Prerequisites
Adult - Birmingham
or Adult - Boll
or Adult - Carls
or Adult - Downriver
or Adult - Farmington
or Adult - Macomb
or Adult - South Oakland
or Adult Southgate - Downriver
or ÆY Express - Carls
or Association Corporate Adult
or Corp Company Paid Adult - Boll
or Corp Company Paid Adult - Carls
or Corp Company Paid Adult - Downriver
or Corp Company Paid Adult - Macomb
or Corp Company Paid Individual - Farmington
or MOT Adult - Boll
or MOT Adult Annual - Boll
or ÆMOT Young Adult - Boll
or MOT Young Adult Annual - Boll
or Young Adult / Student - Birmingham
or Young Adult / Student - Boll
or Young Adult / Student - Carls
or Young Adult / Student - Downriver
or Young Adult / Student - Farmington
or Young Adult / Student - Macomb
or Young Adult / Student - South Oakland
or Adult +1 - Birmingham
or Adult +1 - Boll
or Adult +1 - Carls
or Adult +1 - Downriver
or Adult +1 - Farmington
or Adult +1 - Macomb
or Adult +1 - South Oakland
or Corp. Company Paid Adult +1 - Boll
or Corp. Company Paid Adult +1 - Carls
or Corp. Company Paid Adult +1 - Downriver
or Corp. Company Paid Adult +1 - Macomb
or Corp. Company Paid Family - Boll
or Corp. Company Paid Family - Carls
or Corp. Company Paid Family - Downriver
or Corp. Company Paid Family - Macomb
or Family - Birmingham
or Family - Boll
or Family - Carls
or Family - Downriver
or Family - Farmington
or Family - Macomb
or Family - South Oakland
or Family Southgate - Downriver
or MOT Adult +1 - Boll
or MOT Adult +1 Annual - Boll
or MOT Family - Boll
or MOT Family Annual - Boll
or Y For All - Birmingham
or Y For All - Boll
or Y For All - Carls
or Y For All - Downriver
or Y For All - Farmington
or Y For All - Macomb
or Y For All - South Oakland
or Silver Sneakers Annual - Birmingham
or Silver Sneakers Annual - Boll
or Silver Sneakers Annual - Carls
or Silver Sneakers Annual - Downriver
or Silver Sneakers Annual - Farmington
or Silver Sneakers Annual - Macomb
or Silver Sneakers Annual - Plymouth
or Silver Sneakers Annual - South Oakland
or Renew Active - Birmingham
or Renew Active - Boll
or Renew Active - Carls
or Renew Active - Downriver
or Renew Active - Farmington
or Renew Active - Macomb
or Renew Active - South Oakland
or Silver and Fit Annual - Birmingham
or Silver and Fit Annual - Boll
or Silver and Fit Annual - Carls
or Silver and Fit Annual - Downriver
or Silver and Fit Annual - Farmington
or Silver and Fit Annual - Macomb
or Silver and Fit Annual - South Oakland
or Corp Co-Pd Adult+1 Upgrade - Boll
or Corp Co-Pd Adult+1 Upgrade - Farmington
or Corp Co-Pd Adult+1 Upgrade Annual - Boll
or Corp Co-Pd Adult+1 Upgrade Annual - Farmington
or Corp Co-Pd Family Upgrade - Boll
or Corp Co-Pd Family Upgrade - Farmington
or Corp Co-Pd Family Upgrade Annual - Boll
or Corp Co-Pd Family Upgrade Annual - Farmington
or Community Participant Annual - Nissokone
or Community Participant Annual - Ohiyesa
or Family One Day Pass - Birmingham
or Family One Day Pass - Boll
or Family One Day Pass - Carls
or Family One Day Pass - Farmington
or Family One Day Pass - Macomb
or Family One Day Pass - South Oakland
or Family One Day Pass- Downriver
or Reciprocity - Birmingham
or Reciprocity - Boll
or Reciprocity - Carls
or Reciprocity - Downriver
or Reciprocity - Farmington
or Reciprocity - Macomb
or Reciprocity - South Oakland
or Trial 7-Day Pass - Birmingham
or Trial 7-Day Pass - Boll
or Trial 7-Day Pass - Carls
or Trial 7-Day Pass - Downriver
or Trial 7-Day Pass - Farmington
or Trial 7-Day Pass - Macomb
or Trial 7-Day Pass - South Oakland
or Family Mission - Birmingham
or Family Mission - Boll
or Family Mission - Carls
or Family Mission - Downriver
or Family Mission - Farmington
or Family Mission - Macomb
or Family Mission - South Oakland
or Individual Mission - Birmingham
or Individual Mission - Boll
or Individual Mission - Carls
or Individual Mission - Downriver
or Individual Mission - Farmington
or Individual Mission - Macomb
or Individual Mission - South Oakland
or Adult Military - Birmingham
or Adult Military - Boll
or Adult Military - Carls
or Adult Military - Downriver
or Adult Military - Farmington
or Adult Military - Macomb
or Adult Military - South Oakland
or Family Military - Birmingham
or Family Military - Boll
or Family Military - Carls
or Family Military - Downriver
or Family Military - Farmington
or Family Military - Macomb
or Family Military - South Oakland
or PeerFit Move - Birmingham
or PeerFit Move - Boll
or PeerFit Move - Carls
or PeerFit Move - Downriver
or PeerFit Move - Farmington
or PeerFit Move - Macomb
or PeerFit Move - South Oakland
or Staff Full Time - Birmingham
or Staff Full Time - Boll
or Staff Full Time - Carls
or Staff Full Time - Community Initiatives
or Staff Full Time - Downriver
or Staff Full Time - Farmington
or Staff Full Time - Macomb
or Staff Full Time - Metro
or Staff Full Time - Plymouth
or Staff Full Time - South Oakland
or Staff Part Time - Birmingham
or Staff Part Time - Boll
or Staff Part Time - Carls
or Staff Part Time - Community Initiatives
or Staff Part Time - Downriver
or Staff Part Time - Farmington
or Staff Part Time - Macomb
or Staff Part Time - Metro
or Staff Part Time - Plymouth
or Staff Part Time - South Oakland
or ÆYouth and Teen - Birmingham
or BCBS - Annual - Birmingham
or BCBS - Annual - Boll
or BCBS - Annual - Carls
or BCBS - Annual - Downriver
or BCBS - Annual - Farmington
or BCBS - Annual - Macomb
or BCBS - Annual - South Oakland
Instructor
Jodie Woolridge