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September 09 - October 28, 2024

Yoga Therapy for Brain Health

Twin Pines Lodge • 40 Twin Pines Lane BelmontCA  94002 Organized by Belmont Parks and Recreation

About this event

Description

Meditation, breathwork, yoga, and latin dance is a unique combo to help improve your brain health in a holistic way. Maximum 8 participants to ensure personalized attention, instruction, and feedback. Susana Laborde-Blaj is a certified Yoga Therapist with almost 30 years of experience teaching yoga, she brings her knowledge, kindness, and sense of humor to every session. Please bring your own mat.

Location

Twin Pines Lodge at Twin Pines Lodge

Instructor

Susana Laborde-Blaj

When

September 09 - October 28, 2024

10:30 AM to 11:45 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Twin Pines Lodge

40 Twin Pines Lane BelmontCA  94002

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Sessions

Yoga Therapy for Brain Health

$180.00
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