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September 05 - December 12, 2024

Pop Pilates

Twin Pines Senior & Community Center • 20 Twin Pines Lane BelmontCA  94002 Organized by Belmont Parks and Recreation
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Description

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Pop Pilates is a dance on the mat! A total body toning and cardio workout incorporating a mix of modern and classical mat Pilates exercises set to Pop music. You'll build strength, boost cardio endurance, and improve balance and flexibility. Perfect for all levels. Bring a mat and wear comfortable clothing.

Location

Senior & Community Center: MU Left at Twin Pines Senior & Community Center

Instructor

Melissa Chu

When

September 05 - December 12, 2024

5:30 PM to 6:30 PM

Thursday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Twin Pines Senior & Community Center

20 Twin Pines Lane BelmontCA  94002

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