Fitness for Joint Mobility
Twin Pines Senior & Community Center 20 Twin Pines Lane Belmont, CA 94002 Organized by Belmont Parks and RecreationAbout this event
Description
We're sorry, but this activity is over. The last meeting was Friday, May 31, 2024.
Join us for a low impact class for people 50+. This class will give you a full hour of movement with music. We start with joints warm up, then work on the lower and upper body using either elastic bands or light weights. You can bring your own equipment if you prefer. Bring your bottle of water and please, no sandals in class! So, come on down and have fun with us!
Location
Senior & Community Center: MU Left at Twin Pines Senior & Community Center
Instructor
Mary Furuta