September 28, 2024 - February 01, 2025
RhythmFit
Simms Park • 16614 S. Clark Avenue Bellflower, CA 90706-5447 Organized by Bellflower Parks & Recreation Department
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About this event
Description
Spice up your workout by joining this dance fitness fusion class that blends body weight fitness moves with fun modern dance breaks to an upbeat playlist. RhythmFit is perfect for anyone seeking an alternative option to a boot camp class or simply enjoys dancing. Fitness moves include squats, lunges and HIIT cardio to get your heart pumping but don't worry the dance breaks, playlist and the high energy instructor will keep it fun. Participants do NOT need prior dance experience. Please bring a water & towel/mat.Bring receipt to first day of class. Participants will be required to wear athletic shoes during the class. Please bring water and a towel/mat.
Activity
RhythmFit #15502
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When
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Age and Gender
Ages 15-255 · Co-Ed