August 13 - 27, 2024
Workshop - Foundations of Yoga (Three class pop-up series)
Bellevue Family YMCA • 14230 Bel-Red Rd Bellevue, WA 98007 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, August 27, 2024.
Join us for a yoga 101 class series where you will learn the basics of asana practice. Learn what vinyasa is, how to engage the breath, and move through the foundational yoga poses using props. The first 30 minutes will be discussion and the last 30 minutes will be practice with a slow yoga flow.
Age
All Ages
Location
Bellevue Y - Fitness Studio 1 at Bellevue Family YMCA
Age and Gender
Ages 14-100 · Co-Ed