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December 02 - 30, 2024

AOA - Chair Yoga

Bellevue Family YMCA • 14230 Bel-Red Rd BellevueWA  98007 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

This gentle class combats stress, improves circulation and enhances flexibility through gentle relaxing poses and breathing techniques. Ideal for those with mobility and balance challenges - all postures are done standing near or seated in a chair.

Age

Adult

Location

Bellevue Y - Fitness Studio 2 at Bellevue Family YMCA

When

December 02 - 30, 2024

11:15 AM to 12:00 PM

Monday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Bellevue Family YMCA

14230 Bel-Red Rd BellevueWA  98007

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