Weight Strengthening
Heather Gardens Clubhouse 2888 S. Heather Gardens Way Aurora, CO 80014 Organized by Heather Gardens AssociationAbout this event
Description
We're sorry, but this activity is over. The last meeting was Friday, December 13, 2024.
Strengthen your entire body with hand weights and resistance tubing. Bring personal weights if you have them. The first class will include discussion n the benefits of weight training as well as form and proper use.
Age Category
Adult
Location
Sandberg Auditorium at Heather Gardens Clubhouse
Instructor
PATTI MACINTIRE