October 04 - December 13, 2024
FallProof Balance and Mobility
Heather Gardens Clubhouse • 2888 S. Heather Gardens Way Aurora, CO 80014 Organized by Heather Gardens Association
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, December 13, 2024.
The national award-winning FallProof? Balance and Mobility program utilizes a multidimensional approach to the treatment of balance-related problems. This theory-driven program has proven to be effective in reducing fall risk among older adults identified as moderate-to-high risk for falls. Components of the program are: Center of Gravity Control, Multi-sensory, Postural Strategy, Gait Pattern Enhancement, Strength & Flexibility Training.<
Location
Sandberg Auditorium at Heather Gardens Clubhouse
Instructor
PATTI MACINTIRE
Age and Gender
Co-Ed