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April 13 - May 04, 2024

Adult Swim Lesson - Learning the Basics

City of Antioch Recreation Department • Antioch Community Center 4703 Lone Tree Way AntiochCA  94531-5007 Organized by City of Antioch Recreation Department
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Adult Swim Lessons - Learning the Basics

This course introduces teens and adults to navigating an aquatic environment in a safe, positive, and supportive way. Participants will have aquatic questions answered and build confidence learning the basics of swimming and floating.
Skills taught include:
- Breathing and blowing bubbles
- Floating
- Arm and leg motion in water
- Reaching underwater for objects
Safety tips learned are geared towards positively building confidence and overcoming fear in and around water.

NO LATER THAN 5 business days prior to the first day of class. No refunds issued after class has started. All refunds are subject to a $7 service charge per activity unless class/activity is cancelled by the City of Antioch Recreation Department. Refunds take up to 3-6 weeks to receive in the mail. No refunds for non-attendance, one day workshops/classes or materials fees.


Antioch Water Park


Recreation Staff


April 13 - May 04, 2024

9:00 AM to 9:25 AM


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Age and Gender

Ages 15-255 · Co-Ed


City of Antioch Recreation Department

Antioch Community Center 4703 Lone Tree Way AntiochCA  94531-5007

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