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January 08 - 29, 2025

Guided Breathwork

Antioch Community Center • 4703 Lone Tree Way AntiochCA  94531-5007 Organized by City of Antioch Recreation Department

About this event

Description

Embark on a journey of self-discovery and relaxation with our facilitated breathwork class. This unique experience combines deep breathing techniques with guided meditation to promote stress relief, emotional healing, and overall well-being. No previous experience is necessary - just come with an open mind and a willingness to explore the power of your breath. Join us for a transformative session that will leave you feeling rejuvenated and centered.


Registration is required and is on a first come, first-serve basis. Payment is due at the time of registration. If a class is full, you may choose to be placed on a wait list. Pro-rated credits are not provided for late registrations or missed classes.

Recreation staff do not call or email with reminders of upcoming activities. You may view schedules in your online account by clicking on View Family Members Schedule.

REFUNDS/TRANSFERS - The Antioch Recreation Department is happy to review activity transfer or refund requests. Customers may request a transfer or refund IN WRITING NO LATER THAN 5 business days prior to the first day of class. Refund/Transfer Forms are available at the front desk or emails may be sent to recreation@antiochca.gov with the participant name(s), class information, and reason. All refunds are subject to a $7.00 service charge per activity/class, unless the Recreation Department cancels the class. You will receive confirmation of your transfer/refund request. Refund policies may be different for swim lessons.

CANCELLATIONS - The City has the right to cancel classes when enrollments have not reached their minimum. Please register early and help us to prevent class cancellations. We don’t like to cancel classes, but sometimes it is necessary before the first meeting when enrollments are low. Your registration might be the one that enables the class to be held.

RETURNED CHECKS/DISPUTED CHARGE FEE - The City of Antioch charges $50.00 for any returned or rejected payments. If the Recreation Department is notified that payments have not cleared, a returned item fee will be added to your account.


Location

ACC Community Hall C (1/4 ballroom) at Antioch Community Center
ACC Community Hall B (1/4 ballroom) at Antioch Community Center

When

January 08 - 29, 2025

7:00 PM to 8:00 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Antioch Community Center

4703 Lone Tree Way AntiochCA  94531-5007

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Sessions

Guided Breathwork

$55.00
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