PRCC - Alpharetta Barre 2024 FALL/WINTER
PRCC 3655 Preston Ridge Road Suite 100 Alpharetta, GA 30005 Organized by Alpharetta Recreation Parks & Cultural Services DepartmentAbout this event
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Description
This dynamic workout will activate all your muscles, free your joints, and increase mobility. Dynamic and easy to follow - our full body technique works through your muscle chains in order to liberate, empower and relieve them from tension in the process - making you feel more energetic.
Wednesday - 9:30am Barre Pilates Fusion - 10:30am Strength & Stretch
Thursday - 9:30am Essentrics
All three classes are taught by the same instructor!
Mats are provided.
Please note, this is a semi fast pace class, focusing on body weight movement.
Late Policy: Please do not enter class if more than 10min. late.
Age Group
Adult
Location
Preston Ridge Community Center - Room 207/208
Instructor
Diana Moll