Tricep Extension Power Serving Drill

triextensiondrill article

Everyone wants a more powerful serve but before you can achieve it, you have to understand what motions your swinging arm is performing and why.

Ean Meyer from Online Tennis Instruction wants to show you one simple tricep extension drill that can help to correct your swinging motion. It's a basic drill that can change the way you serve and pack in a lot of extra power without much effort—if done correctly.

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