Most new runners will push themselves hard for a few weeks only to lose motivation or get hurt. In this video, we tackle the biggest missing piece of any long-term training regimen. And it might come as a surprise! To train directly with Coach Holly, download The Run Experience mobile app here.
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The Run Experience has the largest online running community. Download the free app for access to coaches, on-demand workouts, race-specific training programs for every race, injury prevention & recovery routines and more.
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