How Accurate is Your Running App?

Don't Overlook Those Other Great Benefits

Aside from the obvious convenience factor, the latest running apps offer many other features, too. For one, there is a social aspect to running apps that you can't get (or not as easily) from a sports watch. You can pre-set an app to automatically post your workouts to Facebook or Twitter, so you can brag to your friends or check-in with your running club the very moment you finish a workout.

The apps also make long-term data tracking super easy. All of the major players offer easy data sharing with third-party apps and websites like Apple's Health aggregator, Daily Mile, Strava, Magellan Active and many more. Some apps have even added pedometer capabilities which, once calibrated against a few GPS runs outdoors, can give you very accurate data for your indoor walks or runs. I tried this out via iSmoothRun the other day walking through the skyways (above-ground tunnels used in the winter time) in St. Paul, Minnesota, and was amazed at how accurate the results were.

With every new generation of smartphone, technology will only improve, and the app developers in the fitness community will be right there evolving with them. It's an exciting time for runners and technophiles alike.

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About the Author

Rashelle Brown

Rashelle Brown has been writing about health and fitness since 2010. Her work has appeared in IDEA Fitness Journal and on the popular health web sites livestrong.com and eHow.com. She is a regular contributor for active.com and her first book, Reboot Your Body: A Step-by-Step Guide to Permanent Weight Loss is due out in Fall, 2015 (Turner Publishing). She is the founder and owner of Well Curated Life, a personal training and weight loss coaching business. Learn more about her at WellCuratedLife.com.
Rashelle Brown has been writing about health and fitness since 2010. Her work has appeared in IDEA Fitness Journal and on the popular health web sites livestrong.com and eHow.com. She is a regular contributor for active.com and her first book, Reboot Your Body: A Step-by-Step Guide to Permanent Weight Loss is due out in Fall, 2015 (Turner Publishing). She is the founder and owner of Well Curated Life, a personal training and weight loss coaching business. Learn more about her at WellCuratedLife.com.

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