When you go to the gym, you get to choose from several different pieces of cardio equipment. When you work out at home, you usually don't have quite as many options to choose from, which can make it hard to get a really robust workout or to work all the major muscle groups. One solution to this problem is to invest in some truly versatile, multi-functional pieces of home gym equipment. The ProForm Hybrid Trainer is an excellent example, allowing you to choose whether you want to bike, hike, or both.
But what types of features can you expect from the ProForm Hybrid Trainer? What types of home workouts will it enable? And, at the end of the day, is it really worth the investment? The ACTIVE Reviews Team is here to answer those questions and more. Here's our in-depth look at the ProForm Hybrid Trainer.
Why Trust Us?
The ACTIVE Reviews Team is made up of fitness experts that include athletes, coaches, and certified trainers who bring years of knowledge and experience to each review. More importantly, each member of our team is a fitness enthusiast. Fitness may be our job, but it is also our passion. Therefore, we strive to bring you products that we trust and would personally use.
A Quick Look at the ProForm Hybrid Trainer
The ProForm Hybrid Trainer is an enticing option for anyone who wants to make the most of limited home gym space. That's because it's essentially two pieces of fitness equipment in one—an elliptical machine that doubles as a recumbent bike. You can quickly and easily shift from one mode to the next, adding variety to your workouts and getting twice the benefit of traditional fitness equipment.
That's the basic premise of the ProForm Hybrid Trainer, but there are plenty of other features and amenities besides. For example, you can connect to iFIT for interactive training sessions with a real-life trainer. You can track your fitness stats over time. You can enjoy a seat and pedals that are endlessly adjustable and customizable. In short, this is a piece of equipment that will fit many different home workout needs.
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ProForm Hybrid Trainer
SPECS
- Footprint: 24.5"W x 70.5"L x 60.5"H
- Seat style: Adjustable cushioned seat
- Pedal style: Oversized, adjustable, cushioned pedals
- Resistance: Inertia-enhanced flywheel; 16 resistance levels
- Monitor: 5" high-contrast multi-color display
- Bluetooth capability: iFIT smart Bluetooth-enabled
- Weight: N/A
- Max user weight: 250 lbs.
- Key features: 30-day iFIT family membership included, integrated tablet holder, dual speakers, water bottle holder
- Warranty: 5-year frame, 1-year parts and labor
The obvious appeal of the ProForm Hybrid Trainer is how it provides two pieces of machinery in one relatively compact package. Not only is it easy to seamlessly transition from bike to elliptical mode, but there are countless ways to adjust the experience, ensuring your comfort no matter how you're using your machine. Think customizable, multi-position seat, adjustable pedals, and more.
The iFIT connectivity option is another big selling point. The ProForm Hybrid Trainer comes with a 30-day family membership, which you can choose to extend for as long as you like. This program offers plenty of immersive workout experiences, including a global network of trainers who will guide you through workouts both on the machine and off. Of course, there are also plenty of ways to track and record your fitness stats over time, motivating you to keep reaching for new personal bests. Note that, with the iFIT Bluetooth connectivity, you can also stream workouts directly to your tablet, any time you like.
The machine comes with a high-contrast monitor with easy-to-use controls. Also note such amenities as a water bottle holder and integrated tablet holder. Still, the main consideration here is the actual quality of the workout. An inertia-enhanced flywheel allows for 16 levels of resistance customization, making this an effective home cardio machine for workout veterans and novices alike. And that's really the big-picture takeaway here: No matter your size, body type, or home fitness goals, the ProForm Hybrid Trainer should accommodate.
PROS
- Seamlessly transitions from bike to elliptical mode
- Lots of ways to adjust and customize for different body types
- 16 resistance levels with inertia-enhanced flywheel
- High-contrast monitor
- 30-day trial for iFIT
- iFIT Bluetooth-enabled
- Adjustable cushioned seat and pedals
- Compact way to get twice the benefit of traditional home cardio equipment
CONS
- Not everyone will be interested in the virtual workout programs
- Only accommodates up to 250 lbs.
- The seat is quite different than most recumbent bikes, which not everyone will like
Final Thoughts on ProForm Hybrid Trainer
The ProForm Hybrid Trainer can reasonably be called a comprehensive home cardio machine, enabling a wide range of workout options. For those who are looking for cardio equipment, who prize workout variety, and who are dealing with limited space in their home gym, this is really a no-brainer. And for anyone who is interested in connecting with global trainers via iFIT, that just sweetens the deal.
FAQs About ProForm Hybrid Trainer
How does the ProForm Hybrid Trainer work?
The ProForm Hybrid Trainer is essentially two pieces of cardio workout equipment in one. It takes just a second to seamlessly transition it from recumbent bike mode to elliptical machine by repositioning the seat and adjusting the pedals accordingly.
Can you use the ProForm Hybrid Trainer without iFIT?
While iFIT is one of the big selling points of this device, you can certainly enjoy the ProForm Hybrid Trainer without keeping the iFIT subscription. The instructions provide a way to bypass the iFIT connectivity and to simply enjoy the machine as a great, stand-alone cardio experience.
Are Hybrid Trainers good?
What makes a piece of exercise equipment "good" is partly dependent on what your specific needs are. The real strength of the ProForm Hybrid Trainer is that it allows you to have two cardio machines in one. If you are interested in an elliptical machine as well as a recumbent bike, and if you want to conserve space in your home gym, this piece of equipment may be just what you've been looking for.
About the Author
Josh is a journalist and writer whose work has appeared in magazines and local newspapers such as Christianity Today, IMAGE Journal, Relevant Magazine, FLOOD, The Nashville Scene, True Tunes, Rise Up Daily, and Looking Closer with Jeffrey Overstreet. Josh is an avid hiker and outdoor enthusiast.
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