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The size and expense of fitness equipment can often make it prohibitive. However, resistance bands, especially high-quality, stackable ones such as the Bodylastics Resistance Bands, offer versatile workout options that are both affordable and compact. In fact, these heavy-duty strength bands weigh in around five pounds and can be easily stored in a small pouch, making them great for home and travel.
Stackable tube bands are an excellent way to add additional resistance to bodyweight movements, as well as a variety of strength-training exercises. This Bodylastics Resistance Review will break down the details of these tube bands so that you can make an informed decision before purchasing them.
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A Quick Look at the Bodylastics Resistance Bands
SPECS
- Materials: Rubber
- Weight: 3, 5, 8, 13, and 19 lbs.
- Colors: Yellow, green, red, blue, black
The affordable Bodylastics Resistance Bands Set has 12 stackable bands. By stacking these bands, you can increase the amount of resistance that they provide. And when you buy this Bodylastics set, you will also receive door anchors, ankle straps, and a convenient carrying bag, in addition to the rubber latex resistance bands. Given that the entire set weighs in at less than 5 pounds, it makes them convenient travel companions.
One of the complaints about resistance bands is that they can slip out of your hands and fly back and pop you. Being snapped by what is essentially a giant rubber band can derail even the most diehard fitness enthusiasts. Fortunately, Bodylastics addresses this by including durable, sweat-resistant handles along with patented anti-snap technology that will keep you injury free. Some resistance bands produce a pungent smell due to the rubber material. Fortunately, these
Bodylastics bands are not an assault on your senses.
What We Like
- Very affordable
- Carrying bag, door anchors, and ankle straps are included
- Anti-snap technology prevents injuries
- Simple and fast to set up
- No pungent smell like some resistance bands
What We Don't Like
- Pulling movements require a good amount of space
- May eventually need stronger bands
BUY: Bodylastics Resistance Bands Set
What Are Bodylastics Resistance Bands?
Bodylastics Resistance bands are heavy-duty tube resistance bands made of latex rubber. They allow you to do a versatile array of strength training without bulky and expensive dumbbells, kettlebells, barbells, and weight plates. The patented Snap Resistance and Safety Technology design keeps you safe from painful snapbacks, while the included door anchors keep the band securely in place when you are doing resistance training.
With this set of resistance bands, you will receive a 3-, 5-, 8-, 13-, and 19-pound band. When they are all stacked together, you will experience almost 100 pounds of resistance. The commercial grade, sweat-resistant handles provide a secure, comfortable grip when in use.
How Bodylastics Resistance Bands Work
Resistance training is a key way to build muscular strength and endurance. Bodylastics Resistance bands are secured to a door with an anchor. Depending on the movement and your level of strength and overall fitness level, you can stack them until they offer 96 pounds of resistance.
You will use the handles to execute pulling motions with your arms and kicking motions with your legs. Bodylastics Resistance Bands are an excellent way to sculpt and tone your muscles, but they're probably not the right tool if you are interested in bulking up.
Are Bodylastics Resistance Bands Worth It?
If you are serious about getting in sculpted shape, you will need to add some resistance training to your regimen. The Bodylastics Resistance Band set is affordable, durable, and transportable. You can take these with you almost anywhere and they also come with extras such as a carrying case. Therefore, we believe that the Bodylastics Resistance Bands are definitely worth it.
Where to Purchase Bodylastics Resistance Bands
Bodylastics Resistance Bands are available on the Bodylastics website and in their store on Amazon.
Other Bodylastics Products We Recommend
- Bodylastics Warrior Resistance Band Set: Available in a set of six or eight resistance bands that provides up to 282 pounds of resistance.
- Bodylastics Ultra Door Anchor for Resistance Bands: Heavy-duty door anchors with nylon webbing, neoprene padding, and D-rings. The Ultra Door Anchor has 25 connection points.
- Bodylastics Band Barrier for Resistance Fitness Bands: Thick sleeve that protects your resistance bands while in use.
- Bodylastics Resistance Band Curl Bar: Durable curl bar that allows you to take your resistance training up a notch.
Our Verdict
The Bodylastics Resistance Band set is an affordable way to add versatility to your resistance training. They come with anchors for easy security, as well as sweat-resistant handles and anti-snap technology that help prevent injuries. These bands are easily portable and come with their own traveling case. If you're looking to add resistance training into your exercise routine, these bands will make worthwhile companions.
FAQs about Bodylastic Resistance Bands
Are Bodylastics products any good?
Products made by Bodylastics are affordable and durable. They offer a lot of features for their price-point, such as non-pungent smelling rubber, anti-snap technology, and sweat resistance handles on their resistance bands.
Do resistance bands really work?
Resistance bands definitely work. As with any exercise regimen, you'll get back what you put into it, but using resistance bands is an excellent way to build muscle strength and endurance.
Which resistance band is best for weight loss?
Resistance band workouts, when incorporated into an overall fitness routine and nutrition plan, can help weight loss. There are many on the market that can help you with these goals and that will greatly depend on your personal plan. The Bodylastics Resistance Band set is an affordable and effective way to train with resistance.
How long does it take to see results using resistance bands?
Results from resistance band training will vary depending on several factors. Results will come over time depending on how much time and effort you put into these exercises.
About the Author
Sosha is a staff writer for ACTIVE.com and a CrossFit enthusiast. Her work’s been featured in The Washington Post, Huffington Post, MUTHA Magazine, Charlotte Magazine, and The Charlotte Observer. Her weekly column, Soshally Awkward, is featured on the nationally-syndicated radio show, Bob & Sheri.
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