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Taking your yoga practice from the studio into the comfort of your own home has never been easier than today. With a plethora of incredible content out there, you could be attending a different class taught by a different instructor every day of the year.
But, just like you'd look for the best yoga mat or leggings for you and your style, level, and preference, there might be some yoga apps that are better than others. Here are the best yoga apps of 2023.
The Best Yoga Apps - Our Top Picks
- Best Overall Yoga App: Alo Moves
- Best Free Yoga App: Yoga for Beginners Mind + Body
- Best Yoga App for Beginners: Alo Moves
- Best Yoga App for Weight Loss: YogaWorks
- Best Yoga App for Any Fitness Level: Glo
- Best Yoga App with Community: Daily Yoga
- Best Yoga App for Busy People: 5 Minute Yoga
- Best Yoga App for Kids: Simply Yoga
Why Trust Us?
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Best Overall Yoga App - Alo Moves
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- Platforms: iOS, Android
- Features: Yoga classes, mindfulness, fitness, skills, face yoga
GET ALO MOVES FREE FOR 7-DAYSOne of the most popular and downloaded yoga apps worldwide comes from Alo Yoga, a yoga brand that shook the industry with its revolutionary activewear and designs. Alo Moves is a very diverse yoga app that offers everything from beginner yoga classes and fitness to mindfulness sessions and even face yoga.
They also have special skills classes where you get to explore some of the most advanced poses and get a better insight into how to train to achieve progress. Whether you're interested in a relaxing yin yoga class or sweating it out with a HIIT class, Alo Moves has a pretty large library to offer. Their instructors are all certified and well-known, so you feel like you're being taught by a celebrity.
Their monthly membership is not the cheapest, but it does offer a large variety of classes that are added weekly so you never get bored. And it's still cheaper than what you'd pay for a gym membership.
What We Like
- A variety of classes, styles, and levels
- Easy to navigate
- Great quality videos and certified instructors
- Ability to download videos offline
- Free 7-day trial
- New videos weekly
What We Don't Like
- The price
- Best when used with Apple products
BUY: Alo Moves
Best Free Yoga App - Yoga for Beginners Mind + Body
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- Platforms: iOS
- Features: Completely free, tailored daily programs, beginner-friendly, ability to customize your own personal yoga classes, integrated with Apple health
Yoga for Beginners Mind + Body is a completely free yoga app you can simply download from the Apple Store and get access to hundreds of level-adjusted yoga workouts. Beloved by beginners who aren't looking to spend a lot of money on yoga classes, this yoga app allows you to handcraft your workouts to best fit your level and schedule.
Satisfied users report soothing voice guidance and relaxing music, helping them get into the groove in their own homes. With a large library of yoga videos featuring individual poses, you can easily customize and build your own workout, no matter the duration or level.
What We Like
- Completely free but offers in-app purchases
- Tailored daily programs
- Beginner-friendly
- Ability to customize your own personal yoga classes
- Integrated with Apple Health
What We Don't Like
- Only available on Apple
- Some people say there are often bugs and issues with new updates
Best Yoga App for Beginners - Alo Moves
SPECS
- Platforms: iOS, Android
- Features: Yoga classes, mindfulness, fitness, skills, face yoga
What We Like
- A variety of classes, styles, and levels
- Easy to navigate
- Great quality videos and certified instructors
- Ability to download videos offline
- Free 7-day trial
- New videos weekly
What We Don't Like
- The price
- Best when used with Apple products
BUY: Alo Moves
Best Yoga App for Weight Loss - YogaWorks
SPECS
- Platforms: Android, web app
- Features: Live and on-demand classes, yoga, pilates, fitness
With more than 25 live classes per day and over 1,300 on demand, YogaWorks is an excellent yoga app to help you reach your health and fitness goals. Their teachers are all highly trained and certified and offer some of the best content you can get online.
From invigorating vinyasa and power yoga to Pilates and gentle yin yoga, YogaWorks has something for everyone. Additionally, they also have an online shop where you can get athletic wear and yoga gear to best support your yoga practice.
What We Like
- A variety of live and on-demand yoga, Pilates, and fitness classes
- Trained and certified teachers
- Free 14-day trial
- They have an online shop for clothes and gear
What We Don't Like
- The price
- Not available for iOS
BUY: YogaWorks
Best Yoga App for Any Fitness Level - Glo
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- Platforms: iOS, Android, Roku, Fire TV, Chromecast
- Features: Live and on-demand yoga, meditation, Pilates, fitness, and education classes for every level, personalized class recommendations
Glo Yoga is another great yoga app that offers everything from beginner's yoga and Pilates to advanced series and HIIT classes. It's easy to navigate and allows you to create your own collections by organizing classes by theme.
With new classes uploaded every month, you'll never get bored, and the variety of their highly-trained teachers allows you to try different sessions every day. They offer both live and on-demand classes so you can choose to move with others or practice on your own. And the best part? Their classes range from 2 to 90 minutes so you can get on your mat with however little time you have on hand.
What We Like
- Live and on-demand yoga, meditation, Pilates, fitness, and education classes for every level
- Personalized class recommendations
- Easy-to-use tools
- Highly trained teachers
- Ability to download classes for offline use
- Free 7-day trial
- 2-90 minute classes
What We Don't Like
- The price
Best Yoga App with Community - Daily Yoga
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- Platforms: iOS, Android
- Features: Yoga, meditation, community, ability to track your data
If you're enjoying working out from your living room but miss the community aspect, Daily Yoga is the best yoga app for you. With one of the largest yoga pose databases online and a great community of people, Daily Yoga offers everything you'd get in an in-person studio.
The pro version also allows you to track your own progress and monitor your data, with scheduled plans focused on weight control, improving your sleep, and even enhancing your skin's appearance. The yoga app is also integrated with Apple Health and GoogleFit so you can keep all of your data in one place. Choose from a variety of classes that are added every week and catch up with your friends after.
What We Like
- One of the largest yoga pose databases
- Large community of people (over 60,000,000)
- Integration with Apple Health and GoogleFit
- Detailed personal data
What We Don't Like
- Expensive if bought month by month, but cheaper if you purchase a yearly subscription
- Most features are only available with the Pro version
Best Yoga App for Busy People - 5-Minute Yoga Workouts
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- Platforms: iOS
- Features: 5-minute workouts for busy people
If your schedule doesn't allow for a full-blown yoga class, this 5-Minute Yoga Workouts yoga app will help you get on your mat whenever you have five minutes to spare. Each session is created from a large database of simple poses that help improve your flexibility, tackle back pain, and help you move your body, 5 minutes at a time. It's a great yoga app to start your day with, as well as to help you unwind before bed.
What We Like
- Free to download, but offers in-app purchases
- 5-minute classes for anyone, anywhere
- Customizable and tailored to your level
What We Don't Like
- Only available on iOS
- No actual classes
Best Yoga App for Kids - Simply Yoga
What are Yoga Apps?
Yoga apps bring yoga classes to the comfort of your own home and offer a variety of different styles, levels, and duration so you find the ones that fit your preference, schedule, and health and fitness goals. The majority of them offer additional fitness content like Pilates, meditation, and HIIT sessions so you can create a full-rounded fitness regimen with just one app on your phone.
Some of the best yoga apps offer customization and allow you to pick and choose your exercises so you can create your own class you can take anywhere and anytime. With options in duration, most yoga apps offer short and long-length classes so you can fit them into your busy schedule. Usually free to download, the majority of yoga apps have a pro version you can subscribe to and pay monthly. The paid version includes all unlimited features, integrations with your phone's fitness and health apps, and the ability to track your data and see progress.
FAQs About the Best Yoga Apps
Are yoga apps worth it?
In comparison to in-person memberships, online classes offered on yoga apps are considerably cheaper. They are a great option for those who don't have time to go to a studio, don't want to be in a crowded class, or simply cannot fully commit to a 45- or 60-minute session. On the other hand, using an app instead of an in-person class can sometimes be hard if you need more motivation and accountability, so whether or not they're worth it will depend on you and your preference.
What equipment do I need for yoga?
Yoga doesn't require any equipment except a good-quality yoga mat. There are additional tools like yoga straps, bolsters, and blocks you could benefit from, but they aren't essential.
Who would benefit from a yoga app?
People who would benefit the most from a yoga app are those who are crunched on time and cannot commit to regular visits at their favorite studio, those who prefer working out at home, and those who are just beginning and might not feel comfortable in a large class filled with people.
How much do yoga apps cost?
On average, most yoga apps cost around $20 per month with discounts if you decide to opt for a yearly membership. That being said, some apps are free or at least offer a free trial so you can decide whether or not you want to invest in a monthly or yearly membership.
About the Author
Karla Tafra is a published author, speaker, certified nutritionist, and yoga teacher. She's been writing about nutrition, health, fitness, and overall wellness topics for over 12 years. Her work has been featured on popular sites like Healthline, Psychology.com, Well and Good, Women's Health, Mindbodygreen, Medium, Yoga Journal, Lifesavvy, and Bodybuilding.com.
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