The Best Testosterone Boosters of 2022

man-holding-a-pillbottle-and-pill-capsules


Protein | Pre-Workouts | Creatine | Multivitamins | Vitamin B12 | Collagen | Testosterone Boosters | Greens Powder | Fish Oil | BCAAs

As men age, their testosterone gradually declines at a rate of about one percent per year after the age of 30. While this is a normal process, some men experience a more rapid decrease in testosterone resulting in low levels, defined as less than 300 ng/dl. This can result in several side effects including low libido, decreased fertility, changes in sleep patterns, lack of motivation, reduced muscle mass, and depression.

If your levels are low enough, your doctor may prescribe TRT (testosterone replacement therapy), but if your levels are only slightly low, or on the lower end of normal, they may simply recommend lifestyle changes such as exercising, improving your diet, minimizing stress, and optimizing your sleep. Some docs may also suggest taking a testosterone booster, which is a category of dietary supplements known to promote increases in your test levels.

That said, only some testosterone-boosting ingredients have scientific data to back them up, so it's important to do your research before purchasing. But you're in luck, the ACTIVE Reviews Team has formulated a well-researched list of the best testosterone boosters of 2022, helping you choose an option that best suits your needs.

Why Trust Us?

The health and safety of ACTIVE's readers is of the utmost importance to us. To ensure your well-being when consuming supplements, we prioritize products that are independently tested by a third-party. Additionally, we consulted with ACTIVE's Advisory Board, which includes nutritionists, competitive athletes, coaches, and certified trainers to make certain that the products that we feature are of the highest standards. The ACTIVE Reviews Team is passionate about bringing you products that we trust and would personally use.

Our Rating Scale

Price/Affordability:

Prices depend on a number of factors, and tend to fluctuate over time, so we’ve kept our affordability rating scale simple so you can easily see how products compare.

$ = under $1 per serving
$$ = $1-2 per serving
$$$ = over $2 per serving

Flavor Options:

When it comes to dietary supplements that you take frequently, or even daily, options are important. And while your protein powder or pre-workout doesn’t have to taste good to be effective, having several flavors to choose from can make it easier to stick with your fitness and health goals.

N/A = Unflavored
1 = 1-2 flavor options
2 = 3-4 flavor options
3 = 5 or more flavor options

The Best Testosterone Boosters - Our Top Picks

By clicking on the product links in this article, we may receive a commission fee at no cost to you, the reader. Read full affiliate disclosure here.

What to Consider When Shopping for Testosterone Boosters

Common Ingredients

Here are some of the most common ingredients included in the testosterone boosters currently on the market:

Other common ingredients include boron, fenugreek, and ginseng, among others.

Dosing

Proper dosing is very important to ensure you are maximizing the benefits of a given active ingredient. Some brands underdose ingredients, making the supplement ineffective and a waste of resources. To ensure proper doses, look for brands that use transparent labeling. This allows you to see exactly how much of each ingredient is in the product.

Price

The prices of testosterone boosters vary greatly with some of them being quite expensive. When shopping for a test booster, consider how much you are willing to spend. If this is a supplement that you are planning on taking for an extended period of time, consider the long-term costs. In the end, you'll want to choose a testosterone booster that both fits your budget and provides the active ingredients you are looking for.

Safety and Potential Side Effects

There are many shady companies that produce testosterone boosters that may contain potentially harmful ingredients. In addition, some ingredients found in testosterone boosters may cause certain negative side effects. Always purchase your supplements from a reputable brand to ensure the safety of ingredients. In addition, if you have a pre-existing medical condition, it's always best to check with your healthcare provider before taking a testosterone booster.

Best Overall Testosterone Booster - Testo Prime

Testo Prime

Specs

  • Price (scale of $-$$$): $$
  • Flavor options (scale of 1-3): N/A
  • Source/type: Multi-ingredient testosterone booster
  • Form: Capsules
  • Serving size: 4 caps
  • Calories per serving: None noted

Check Price

So, you're on a mission to raise your T levels. While there are many supplements on the market that can help you do so, many of them fail to provide a proper dosage of the main active ingredients. When looking for the best overall testosterone booster, we wanted to ensure it included the top test-boosting ingredients in the right science-backed doses.

Testo Prime contains the right doses of all the top testosterone-boosting ingredients, plus a few unorthodox ones. What's more, their website contains a full breakdown of each ingredient and its specific benefits as it relates to testosterone support. With a fully transparent label, there are no proprietary blends or added fillers.

What We Like

  • Contains proper doses of active ingredients
  • Provides money-back guarantee
  • Uses transparent labeling

What We Don't Like

  • Some ingredients have limited data to support them
  • On the expensive side at close to $2.00/serving

BUY: Testo Prime

Best Testosterone Booster for Runners - Transparent Labs Vitality

Transparent Labs Vitality

Specs

  • Price (scale of $-$$$): $$
  • Flavor options (scale of 1-3): N/A
  • Source/type: Multi-ingredient testosterone booster
  • Form: Capsules
  • Serving size: 2 caps
  • Calories per serving:None noted

Check Price

Running is an energy-demanding endurance sport that requires significant time and dedication to training in order to excel at. It's not uncommon for competitive runners to put in over 35 miles per week, whether that be on the pavement or on a treadmill. This puts a lot of stress on the body that in certain cases can take a toll on your hormone levels. For men in particular this could mean low testosterone. For some, correcting these levels may be accomplished by taking a testosterone boosting supplement, whereas others may need to modify other factors for hormonal recovery. For male runners looking to support their hormone levels, we found the best testosterone booster for runners to be Transparent Lab's Vitality.

With a fully disclosed label, this product provides clinical doses for all of the active ingredients it includes. To promote healthy testosterone production for runners, their formulation includes ashwagandha extract, shilajit extract, quercetin, DIM (Diindolylmethane), eurycoma longifolia extract, and boron. This combination of well-studied testosterone and fertility boosting ingredients work together to protect the Leydig cells which produce testosterone. In addition, they serve to increase FSH (follicle stimulating hormone) and LH (luteinizing hormone), two regulators of testosterone and fertility.

What We Like

  • Provides clinical doses of active ingredients
  • Transparent labeling
  • Includes black pepper extract to increase absorption
  • Only requires you to take 2 capsules per day

What We Don't Like

  • Not third-party tested
  • Shipping is extra unless order is over $99

BUY: Transparent Labs Vitality

Best Testosterone Booster for Triathletes - TestoLab Pro

TestoLab Pro

Specs

  • Price (scale of $-$$$): $$$
  • Flavor options (scale of 1-3): N/A
  • Source/type: Multi-ingredient testosterone booster
  • Form: Capsule
  • Serving size: 4 caps
  • Calories per serving: None noted

Check Price

Triathlon training requires a high workout volume in three individual areas; running, cycling, and swimming. Considering that this puts a great deal of stress on your body, proper recovery is key to optimizing all areas of performance, including hormone support. While good hydration goes a long way, if you are not properly recovered between workouts, over time, this can lead to a condition referred to as overtraining. One of the paramount signs of this condition is low testosterone for males. While proper recovery is the most important solution, some triathletes may also choose to use a testosterone-boosting supplement to help support their hormone levels.

TestoLab's testosterone-boosting formula provides a slew of active ingredients known to promote healthy test levels in men. These include ashwagandha extract, D-aspartic acid, boron, Mucuna pruiens extract, and luteolin, all of which have data to support their role in testosterone production. In most cases, men who have low testosterone will see the most benefit from such a supplement, whereas results will be smaller in those who start out with normal levels.

What We Like

  • Contains proper doses of active ingredients  
  • Provides money-back guarantee
  • Uses transparent labeling

What We Don't Like

  • Some ingredients have limited data to support them
  • On the expensive side at close to $2.00/serving

BUY: TestoLab Pro

Best Testosterone Booster for Cyclists - Tiger Fitness Barracuda

Tiger Fitness Barracuda

Specs

  • Price (scale of $-$$$): $$
  • Flavor options (scale of 1-3): 1
  • Source/type: Multi-ingredient testosterone booster
  • Form: Powder
  • Serving size: 1 scoop
  • Calories per serving: None noted

Check Price

High-level cyclists often complete over 100 training miles per week. For even the most trained athletes, this can put a lot of stress on the body. While accessories such as knee braces can help with the physical aches and pains, a high training volume can also impact your hormones—especially if your recovery is subpar. For male cyclists, this may mean a drop in testosterone. While reducing your training volume will likely help normalize your levels, some may consider alternatives such as taking a testosterone booster.

Barracuda contains many of the top ingredients known to potentially increase testosterone levels and male vitality. These include D-aspartic acid, maca extract, safed musli, eurycoma longifolia, and fenugreek extract. In addition, this supplement includes L-carnitine, traditionally known for its role in fat burning. To promote absorption, black pepper extract is added, as it has been shown to enhance bioavailability of ingredients. This product is unique in that it comes in a flavored powder form whereas most others come in capsules.

What We Like

  • Includes clinical doses of all active ingredients  
  • Comes in a flavored powder form
  • More affordable than some other test boosters on the market

What We Don't Like

  • Contains artificial flavoring and sweeteners
  • Some users report bad flavor due to several of the ingredients

BUY: Tiger Fitness Barracuda

Best Testosterone Booster for Men Over 50 - TestoFuel

TestoFuel

Specs

  • Price (scale of $-$$$): $$$
  • Flavor options (scale of 1-3): N/A
  • Source/type: Multi-ingredient testosterone booster
  • Form: Capsule
  • Serving size: 4 caps
  • Calories per serving: None noted

Check Price

It's no question that as we age, our testosterone levels slowly decline. This is a natural part of the aging process that is largely unavoidable. In certain cases, some men may experience a more sizable drop in T levels after the age of 50. This may result in clinically low testosterone levels and some potential side effects such as fatigue, reduced muscle mass, and decreased libido. While there are many lifestyle changes that can have quite an impact on your test levels, there are also a number of testosterone-boosting supplements that can also help raise your levels.

TestoFuel's active ingredient list includes many of the common testosterone boosting ingredients such as D-aspartic acid, boron, and Vitamin D. In addition they include maca root powder and panax ginseng which may increase sexual desire, though research on their effect on testosterone levels is limited. They also provide 100mg of oyster extract which happens to be high in zinc, an important nutrient for testosterone production, especially in men over 50. Last but not least, they include a 70mg dose of magnesium, an important cofactor in processes throughout the body, including test production.

What We Like

  • Includes clinically-dosed active ingredients
  • Uses transparent labeling
  • Free shipping in U.S. and UK

What We Don't Like

  • Some ingredients have limited data to support them
  • Expensive compared to some other options

BUY: TestoFuel

Best Budget Testosterone Booster - Jacked Factory Prima-Surge

Jacked Factory Prima-Surge

Specs

  • Price (scale of $-$$$): $
  • Flavor options (scale of 1-3): N/A
  • Source/type: Multi-ingredient pre-workout
  • Form: Capsule
  • Serving size: 1 cap
  • Calories per serving: None noted

Check Price

Many of the testosterone boosters on the market cost a pretty penny, and the cost is especially impactful if you plan on taking it for an extended period of time. That being said, there are also some more affordable options on the market for those with budget in mind. Among those that we reviewed, we found Jacked Factory's Prima-Surge to be the best budget testosterone booster on the market for its affordable price point and quality ingredients.

The main active testosterone and fertility-boosting ingredients found in Prima-Surge include shilajit extract, ashwagandha root extract, eurycoma longifolia, and boron. In addition to the active ingredients, the formulation also includes black pepper extract to enhance absorption.

What We Like

  • Appropriate doses of research-backed ingredients
  • Affordable price point
  • Provides money-back guarantee
  • Uses transparent labeling
  • Produced in a GMP-certified facility

What We Don't Like

  • Some ingredients have less research to support them
  • Lacks some common active ingredients

BUY: Jacked Factory Prima-Surge

FAQs About Testosterone Boosters


Who should use testosterone boosters?

In general, testosterone boosters work best for men who have slightly low testosterone or are experiencing low libido. Active men with normal testosterone levels, especially those who lift weights, will likely not see much of a benefit from taking them. If you feel like your testosterone might be low, it's best to get your levels checked by your doctor so they can advise you on the best options.

How do testosterone boosters work?

Testosterone boosters work by upregulating the production of testosterone in the Leydig cells in your testicles. Different ingredients accomplish this through different mechanisms, though the most common ones work to increase FSH (follicle stimulating hormone) and LH (luteinizing hormone), two hormones responsible for turning on testosterone production. Other ingredients may work by preventing the conversion of testosterone into estrogen.

What should I look for in testosterone boosters?

One of the most important things to look for in a good testosterone booster is transparent labeling. This means that all of the active ingredients and their dosages are clearly indicated on the label. This allows you to do your research and determine if a particular supplement has the ingredients in the dosage you are looking for.

What should I avoid in testosterone boosters?

When shopping for a testosterone booster, avoid products that make overly bold claims or compare their products to anabolic steroids. In the world of testosterone boosters, there are a lot of shady companies that may not have your best interest in mind. Make sure to fully vet each product before making a purchase.

What causes low testosterone?

A natural decline in testosterone is normal as men age at a rate of about 1 percent per year after the age of 30. That said, some may experience a more significant drop resulting in low testosterone defined as below 300 ng/dl. Most often this is caused by unhealthy lifestyle choices such as smoking, drinking, not exercising, or being overweight. In other cases, it may be caused by actual damage to the testicles which are responsible for making testosterone, or a number of hormonal disorders that may impact testosterone production.

How do I know if I have low testosterone?

Initially you may experience one of the several tell-tale symptoms of low testosterone which include fatigue, unregulated sleep patterns, low sex drive, depressed mood, and erectile dysfunction, among others. If you experience any of these symptoms, you should make an appointment with your healthcare practitioner to get your levels checked. If they come back below 300 ng/dl then you are generally diagnosed as having low testosterone.

Are testosterone boosters worth it?

A high-quality testosterone booster can certainly be effective for many men with low testosterone, thus you can say they are most likely worth it in this population. On the other hand, if you are an active male who has normal testosterone but is looking to increase it, you may be wasting your money by purchasing a test booster as you may not get the results you're looking for.

How can I raise my testosterone levels fast?

The best way to quickly raise your testosterone fast is through lifestyle and diet changes. These include:

  • Regular exercise, including lifting weights
  • Losing weight if you are obese
  • Eating a whole-food diet with plenty of protein and vegetables
  • Quitting smoking or excessive drinking
  • Minimizing your stress and cortisol levels
  • Supplementing with vitamin D if your levels are low
  • Supplementing with zinc and magnesium if your levels are low
  • Ensuring you are getting enough sleep
  • Taking a testosterone boosting supplement

If you have done all of these things and your testosterone levels are still trending low or you are still experiencing symptoms, then would be the time to talk to your doctor to see if testosterone replacement therapy would be right for you.

Is it healthy to take testosterone boosters?

Most testosterone boosters contain natural ingredients derived from plant sources making them relatively safe. That being said, there are many sketchy companies that sell testosterone boosters that contain questionable ingredients. This is why it's always important to purchase products from a reputable brand that is fully transparent with the ingredients that their products contain. As with taking any supplement, there is always a risk, thus it's best to check with your healthcare provider before starting to take any new supplement.

Protein | Pre-Workouts | Creatine | Multivitamins | Vitamin B12 | Collagen | Testosterone Boosters | Greens Powder | Fish Oil | BCAAs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Discuss This Article