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January 03 - March 24, 2023

Yoga Stretch

Yorba Linda Community Center • 4501 Casa Loma YORBA LINDACA  92886 Organized by CITY OF YORBA LINDA

About this event

Description

Prepare to relax with this Hatha Yoga Class and experience de-stressing. Emphasis will be on stretching with warm-up and cool down, sun salutations, perfecting and identifying a variety of Yoga poses, in a Vinyasa style. Enhanced breathing, relaxation and meditation. We are working towards a transformation and improvement in flexibility, generate strength, boost balance, and intensified circulation to build your own practice. Learn Yoga from a Nationally Certified experienced Yoga Instructor with over 5000 hrs in the classroom. All levels welcome.


No class on 2/7, 2/10, 3/10, and 3/21.

Please wear comfortable clothing, use a mat, 2 blocks, a strap and a towel to class.

Age Category

Adult

Location

YLCC Activity Room B at Yorba Linda Community Center
meets at YLCC Imperial Room C on Jan 3, 2023
meets at YLCC Yorba Room A on Jan 10, 2023
meets at YLCC Imperial Room C on Mar 7, 2023
YLCC Game/Meeting Room at Yorba Linda Community Center
meets at YLCC Imperial Room C on Jan 3, 2023
meets at YLCC Yorba Room A on Jan 10, 2023
meets at YLCC Imperial Room C on Mar 7, 2023

Instructor

Katharina Means

Sessions

20

When

January 03 - March 24, 2023

5:30 PM to 10:10 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Yorba Linda Community Center

4501 Casa Loma YORBA LINDACA  92886

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Sessions

Yoga Stretch

$307.00
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