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October 20 - November 17, 2022

Tai Chi - Level 1

Thomas Lasorda Jr. Field House • 4701 Casa Loma Yorba LindaCA  92886 Organized by CITY OF YORBA LINDA
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, November 17, 2022.

Tai Chi is the Chinese exercise system to improve physical and emotional health. Research continues to reveal significant benefits to young and old alike from practicing Tai Chi. In today's stressful life, tai chi teaches us how to calm our body and our mind. This class will cover the 8 Treasures Qigong and the Yang Family 24 movement short form.


Class on 10/27 and 11/3 will be held at the Yorba Linda Community Center.

Age Category

Adult

Location

Field House Multi Purpose Room at Thomas Lasorda Jr. Field House
meets at YLCC Activity Room A on Oct 27, 2022
meets at YLCC Activity Room B on Nov 3, 2022

Instructor

Suzette Hodnett

When

October 20 - November 17, 2022

6:00 PM to 7:00 PM

Thursday

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Age and Gender

Co-Ed

Location

Thomas Lasorda Jr. Field House

4701 Casa Loma Yorba LindaCA  92886

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