Interlaced traditional Pilates & Barre. Repetitions using light hand weights standing core and on mat. Working entire body emphasizing glutes and core you will leave this class feeling invigorated and goal orientated.
Please bring 3-5 pound hand weights, a mat or towel, and a bottle of water. Instructor can provide weights for a minimal cost if needed.
No class on 9/2 and 10/31.
YLCC Yorba Room A/B at Yorba Linda Community Center
meets at YLCC Imperial Room B/C on Sep 7, 2022
meets at YLCC Imperial Room B/C on Sep 21, 2022
meets at YLCC Imperial Room A on Dec 5, 2022
meets at YLCC Yorba Room A on Dec 7, 2022